Have tried everything and can’t lose weight? Find diet or exercise alone don’t work? Hold a distorted body image? Tap into your inherent power to facilitate positive changes and alter the way you think, feel and look! Use creative visualization to help you build your confidence and reshape your body. Body Transformation Inside-Out uses the correlation between mind, body and emotions to promote health, vitality and serenity. This recording will help you modify your behavior and establish a healthy, balanced way of life.
Gentle yet assertive, intuitive counselor Brennan presents an hour-long journey into the altering of deeply held ideas about one's body and self-worth. The soft-voiced Briton initiates an insightful and inspiring lecture peppered with affirmations followed by guided meditation. Brennan's understated vocal style serves to relax listeners, vastly increasing the potential success of the CD's contents. Her choice to limit the recording to a single CD avoids the content-bloat of many such recordings, giving listeners the option to put this one on repeat, or repeatedly, for maximum self-worth and potential weight-loss enhancement.
About the Author
Tricia Brennan is an internationally acclaimed intuitive counsellor, author, teacher and life-coach. Her studies have involved a wide range of spiritual writings and teachers, and she now conducts a variety of programs and group forums, as well as private sessions, to help people on their own journey. Tricia has published several books and audio programs, including Looking Beyond the Mirror, The Art of Balance: Daily Meditations for Passion, Power and Peace and The Stress First Aid Kit. For more information on Tricia’s products and services log-on to www.triciabrennan.com.
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